Vagina Massage

You might be surprised at how easily a woman’s pelvic floor can get balled up like a fist. Those muscles are directly connected to our “fight or flight” response. They often get activated without us even knowing it. Anytime we’re tight we struggle to have orgasmic pleasure. Orgasms flow out of us if we are […]

Birth Control Pill and Irregular Periods

Has “the pill” mucked up your moon cycle? “Wait. I was told the pill would make me regular. I didn’t know that meant my ovaries would shut down!” The Queens of Self Care are back! Dr. Jolene Brighten and don our crowns to help you understand why taking the Birth Control Pill makes irregular periods […]

Vaginal Wetness

I’m Susan Bratton, trusted hot sex advisor to millions, and you’re here most likely because you don’t have enough vaginal wetness. You lack lubrication. It’s feeling fragile and even painful during intercourse. I want to let you know that I’m an expert on this, and there are many ways to increase your vaginal vitality. I […]

Pain During Sex

I’m Susan Bratton here with Dr. Jessica Drummond of the Integrative Women’s Health Institute and we are talking about pain during sex and we’re gonna help you with it. So, Dr. Drummond can you just tell us what the major causes of painful sex are? One of the most common causes is endometriosis which is […]

Non-Hormonal Contraception and Fertility Awareness Method Explained

Visit my Amazon store here: https://www.amazon.com/shop/susanbratton Women everywhere are claiming their sexual power in new ways from eschewing birth control pills (horrible hormone impact) and tampons (bleached, toxic, lubrication-robbing landfill) to celebrating their menstruation and getting in touch with their natural hormonal cycles of ovulation. And one of the more intimate ways you can do […]

Hormone Replacement Therapy vs Birth Control Pill

Visit my Amazon store here: https://www.amazon.com/shop/susanbratton If you know someone going through menopause, forward this to her. If your doctor is recommending birth control pills or synthetic birth control in any way which is like patch, IUD, NuvaRing, implants or the pill to help with menopausal symptoms, it’s a very short-sighted approach to your needs. […]

Best Hormone Tests

We all need a combination of Testosterone, Estrogen, Progesterone, DHEA, and Cortisol, as well as Thyroid. Read on to learn about the best hormone tests. As my gift, I’m giving you one of my most popular free downloads. It’s my book called “How To Be Instantly Hotter And Sexier In Bed.” Both men and women […]

Getting Your Libido Back After Prostate Removal

Getting Your Libido Back After A Prostate Removal Here’s another gentleman who’s 79. He’s enjoyed a wonderful sex life with a loving and caring wife. Twelve years ago, he had his prostate, penal nerve, and vas deferens removed because doctors thought they might be cancerous.  Following that, he had ED, and he used injections to […]

Sexual Regenerative Treatments

I’m Susan Bratton, Intimacy Wellness Expert from The 20, and I’m with Dr. Robyn Benson from the Santa Fe Soul, Center for Optimal Health. Today, we will talk about amplified sexual regenerative treatments, things that turn back the clock on your sexual abilities as you age. Staying healthy sexually is as important for many people […]