How Much Sex Is Too Much?

How much sex is too much? When you think about sexual responses among human beings, there’s always a bell curve like there is with everything, whether it’s IQ, athletic performance, or individual connection. If you think about the difference between testosterone and estrogen, testosterone wants a lot more than estrogen necessarily does.

If you look at women on the bell curve, there are those who want very little sex, some who want sex multiple times a day, and others who are happy with it once a week, once a month, once a year.

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I’m Susan Bratton, and I’m a trusted hot sex adviser to millions. I get the lucky task of being a Dear Abby of sex. I love to help people learn how to have passionate lovemaking and teach them bedroom communication skills. The third leg of that stool is the all-important sexual health because sex is hard without it. 

HOW MUCH SEX IS TOO MUCH?

Have sex as much as you should. That’s an interesting way to phrase it. How much sex should you have? When you think about any kind of sexual response among human beings, there’s always a bell curve like there is with everything, whether it’s IQ or athletic performance or how much any individual wants a connection with others. 

Even if you thought about introverts and extroverts and what they might like or what frequencies they want, if you think about the difference between testosterone and estrogen, testosterone wants a lot more sex than estrogen necessarily does. 

Still, if you look at women on the bell curve, there’s someone who wants very little, some who wish to have sex multiple times a day, and others who are happy with it once a week, a month, or a year. 

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