Day 5 – Prolon Fasting Mimicking Diet (Part 1)

On the final stretch of the ProLon Fasting Mimicking Diet, Susan discusses her achievements, and reflections as she nears the end of the fasting cycle.

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ProLon Formula (Chocolate or Berry) <= Meal Replacement

Note: Research shows three 5-day fasts a year add 2.5 years onto your life. Written in Nature Communications: “Fasting-mimicking diet causes hepatic and blood markers changes indicating reduced biological age and disease risk”

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