This conversation is between Dr. Jeff Gross, a regenerative and anti-aging specialist, and Susan Bratton, an intimacy expert. When asked about her top three supplements, Susan lists a custom daily multivitamin with methylated B vitamins, a nitric oxide booster made from food-derived citrulline, and omega fatty acids including pro-resolving mediators. She emphasizes her preference for food-derived supplements and mentions that she also uses hormone replacement therapy. Dr. Gross commends her for being an ideal patient who follows recommended health practices, to which Susan playfully responds that she considers herself a rule breaker in some ways.
Full transcript:
Dr. Jeff Gross: [00:00:00] I have a question for you.
Susan: What’s your question?
Dr. Jeff Gross: What are your three favorite current supplements that you think you get the most out of in terms of feeling better?
Susan: Okay. Well. Hi, I’m Susan Bratton, Intimacy Expert to Millions.
Dr. Jeff Gross: And I’m Dr. Jeff Gross, regenerative and anti aging specialist in Henderson, Nevada at ReCELLebrate.
Ah,
Susan: My three supplements that I get the most benefit out of, I would say this is a supplement I make myself at The 20. It’s a daily multivitamin multi mineral complex with methylated B vitamins in it ’cause I’m a poor methylator. My second one would be a nitric oxide supplement.
Another thing that I make, these are why I make these things. It’s called Flow. It’s a nitric oxide booster made from food derived citraline. And I like food derived supplements. When I can get them they seem to be more dimensional than than synthetic materials. And then the third would be omega fatty acids of various kinds.
I’ve been taking pro resolving mediators and things like that. So they’re very fundamental things. So like I [00:01:00] do hormone replacement, I take vitamins, minerals, omegas and nitric oxide for blood flow.
Dr. Jeff Gross: You’re the perfect patient. You check all the boxes, follow all the rules.
Susan: Well, I think I’m a rule breaker in some ways.
