Transitions: This is one of the most important concepts we can lay on you about healing your sexuality because it’s about giving yourself the time to get into the physical and emotional state of desire.
We will talk not about what to do to heal sexual trauma, but what to do when you are aware of your sexual abuse and want to have connection and lovemaking with another person.
How do you prepare yourself so that you don’t get triggered? You don’t dissociate. You don’t feel upset. You don’t have to worry about anything. You can relax and have a wonderful experience with a partner.
Ariel Giarretto, Trauma Therapist and Somatic Educator
