Day 5 – Prolon Fasting Mimicking Diet (Part 2)

In the concluding video of the series, Susan Bratton wraps up her experience with the ProLon Fasting Mimicking Diet, summarizing the benefits, challenges, and overall impact of the program on her health and vitality. Slow Down Bioage & Age Gracefully,

betterlover

May 4, 2024

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Day 5 – Prolon Fasting Mimicking Diet (Part 1)

On the final stretch of the ProLon Fasting Mimicking Diet, Susan discusses her achievements, and reflections as she nears the end of the fasting cycle. Slow Down Bioage & Age Gracefully,

betterlover

May 4, 2024

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Day 4 – Prolon Fasting Mimicking Diet

Susan Bratton reflects on the penultimate day of the ProLon Fasting Mimicking Diet, sharing her thoughts on the journey so far and the changes she is observing in her body and well-being. Slow Down Bioage & Age Gracefully,

betterlover

May 4, 2024

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Day 3 – Prolon Fasting Mimicking Diet (Part 2)

In this video, Susan provides further updates on her experiences on the third day of the ProLon Fasting Mimicking Diet, highlighting any breakthroughs or challenges she encounters. Slow Down Bioage & Age Gracefully,

betterlover

May 4, 2024

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Day 3 – Prolon Fasting Mimicking Diet (Part 1)

As Susan enters the third day of the ProLon Fasting Mimicking Diet, she discusses the ongoing effects of the fasting protocol and how she is adapting to the process. Slow Down Bioage & Age Gracefully,

betterlover

May 4, 2024

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Day 2 – Prolon Fasting Mimicking Diet

Susan Bratton shares insights into her second day on the ProLon Fasting Mimicking Diet, discussing any changes she notices in her body and mindset. Slow Down Bioage & Age Gracefully,

betterlover

May 4, 2024

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Day 1 – Prolon Fasting Mimicking Diet (Part 2)

This video continues Susan’s reflection on the first day of the ProLon Fasting Mimicking Diet, focusing on her progress, feelings, and any adjustments she is making Slow Down Bioage & Age Gracefully,

betterlover

May 4, 2024

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Day 1 – Prolon Fasting Mimicking Diet (Part 1)

On the first day of the ProLon Fasting Mimicking Diet, Susan Bratton details her experience and initial thoughts as she embarks on this transformative journey. Slow Down Bioage & Age Gracefully,

betterlover

May 4, 2024

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Starting My Prolon Fasting Mimicking Diet

Susan Bratton shares her journey as she begins the ProLon Fasting Mimicking Diet. She discusses her motivations and expectations for the fasting period. Slow Down Bioage & Age Gracefully,

betterlover

May 4, 2024

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L-Protein Prolon Shake

Susan Bratton introduces the L-Protein Prolon Shake, a key component of the ProLon Fasting Mimicking Diet. She explains the importance of this shake in nourishing the body during the fasting period. Slow Down Bioage & Age Gracefully,

betterlover

May 4, 2024

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Biohack Your Beauty Summit

Susan’s presentation focused on the vital role of sexual health and pleasure in overall well-being and longevity. She emphasized the importance of nurturing one’s sexual vitality to enhance life’s quality and to maintain youthful energy. Her talk included a detailed discussion on various sexual topics, debunking myths about sex being solely for procreation and highlighting […]

betterlover

May 1, 2024

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The Art of Female Arousal and Orgasmic Pleasure with Cliff’s List

Summary Long time friends Susan and Cliff discuss the nuances of sexual relationships, emphasizing the importance of understanding and addressing the differences in male and female arousal.  Their discussion highlights the need for patience, communication, and emotional connection in sexual encounters, and Susan introduces the concept of a ‘sex life bucket list’ to encourage exploration […]

betterlover

April 26, 2024

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