Day 4 – Prolon Fasting Mimicking Diet

Susan Bratton reflects on the penultimate day of the ProLon Fasting Mimicking Diet, sharing her thoughts on the journey so far and the changes she is observing in her body and well-being. ProLon Fasting Mimicking Diet 5-Day Food Box <== Add 2.5 Years Onto Your Life, Reset Your Glucose Systems, Lose Belly Fat, Clean Out […]

Day 3 – Prolon Fasting Mimicking Diet (Part 2)

In this video, Susan provides further updates on her experiences on the third day of the ProLon Fasting Mimicking Diet, highlighting any breakthroughs or challenges she encounters. ProLon Fasting Mimicking Diet 5-Day Food Box <== Add 2.5 Years Onto Your Life, Reset Your Glucose Systems, Lose Belly Fat, Clean Out Broken Cells (Use Promo Code […]

Day 3 – Prolon Fasting Mimicking Diet (Part 1)

As Susan enters the third day of the ProLon Fasting Mimicking Diet, she discusses the ongoing effects of the fasting protocol and how she is adapting to the process. ProLon Fasting Mimicking Diet 5-Day Food Box <== Add 2.5 Years Onto Your Life, Reset Your Glucose Systems, Lose Belly Fat, Clean Out Broken Cells (Use […]

Day 2 – Prolon Fasting Mimicking Diet

Susan Bratton shares insights into her second day on the ProLon Fasting Mimicking Diet, discussing any changes she notices in her body and mindset. ProLon Fasting Mimicking Diet 5-Day Food Box <== Add 2.5 Years Onto Your Life, Reset Your Glucose Systems, Lose Belly Fat, Clean Out Broken Cells (Use Promo Code SUSAN to Save 20%) ProLon […]

Day 1 – Prolon Fasting Mimicking Diet (Part 2)

This video continues Susan’s reflection on the first day of the ProLon Fasting Mimicking Diet, focusing on her progress, feelings, and any adjustments she is making ProLon Fasting Mimicking Diet 5-Day Food Box <== Add 2.5 Years Onto Your Life, Reset Your Glucose Systems, Lose Belly Fat, Clean Out Broken Cells (Use Promo Code SUSAN to […]

Day 1 – Prolon Fasting Mimicking Diet (Part 1)

On the first day of the ProLon Fasting Mimicking Diet, Susan Bratton details her experience and initial thoughts as she embarks on this transformative journey. ProLon Fasting Mimicking Diet 5-Day Food Box <== Add 2.5 Years Onto Your Life, Reset Your Glucose Systems, Lose Belly Fat, Clean Out Broken Cells (Use Promo Code SUSAN to Save 20%) […]

Starting My Prolon Fasting Mimicking Diet

Susan Bratton shares her journey as she begins the ProLon Fasting Mimicking Diet. She discusses her motivations and expectations for the fasting period. ProLon Fasting Mimicking Diet 5-Day Food Box <== Add 2.5 Years Onto Your Life, Reset Your Glucose Systems, Lose Belly Fat, Clean Out Broken Cells (Use Promo Code SUSAN to Save 20%) ProLon Formula […]

L-Protein Prolon Formula

Susan Bratton introduces the L-Protein Prolon Shake, a key component of the ProLon Fasting Mimicking Diet. She explains the importance of this shake in nourishing the body during the fasting period. ProLon Fasting Mimicking Diet 5-Day Food Box <== Add 2.5 Years Onto Your Life, Reset Your Glucose Systems, Lose Belly Fat, Clean Out Broken […]

Biohack Your Beauty Summit

Susan’s presentation focused on the vital role of sexual health and pleasure in overall well-being and longevity. She emphasized the importance of nurturing one’s sexual vitality to enhance life’s quality and to maintain youthful energy. Her talk included a detailed discussion on various sexual topics, debunking myths about sex being solely for procreation and highlighting […]

The Art of Female Arousal and Orgasmic Pleasure with Cliff’s List

Summary Long time friends Susan and Cliff discuss the nuances of sexual relationships, emphasizing the importance of understanding and addressing the differences in male and female arousal.  Their discussion highlights the need for patience, communication, and emotional connection in sexual encounters, and Susan introduces the concept of a ‘sex life bucket list’ to encourage exploration […]

Jessica Pin – Female Genital Anatomy Labiaplasty

This discussion highlights the crucial role of accurate representation of female anatomy in educational materials. Jessica Pinn, the founder of The She Project, has successfully advocated for changes in medical textbooks, curricula, and anatomy apps to ensure that women have access to reliable information about their bodies. Susan Bratton, an intimacy expert, emphasizes the importance of accurate illustrations to help women understand their bodies, […]

Exploring the Mind-Body Connection in Sexual Pleasure: Insights from Dr. Nan Wise

In this insightful conversation between Susan Bratton and Dr. Nan Wise, a renowned expert in neuroscience and psychotherapy, the importance of the mind-body connection in sexual pleasure is explored. Dr. Wise’s extensive certifications and accreditations in the field make her a trusted authority on the subject. The discussion delves into understanding how pleasure is sensed, felt, and created in the body, […]