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Top 3 Aphrodisiacs To Cycle For More Lusty Pleasure

Are you feeling that delicious, tingly spark that makes life feel truly vibrant? Or is it a thing from your past? If you’ve been feeling a little disconnected from your “turn-on,” I want you to know right now: nothing is wrong with you! Sometimes, your biology just needs a little bit of high-level biohacking to […]
betterlover
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070125 -Oxytocin-Yogurt-YT Thumbnail 01

How to Boost Oxytocin Naturally

The Secret to Boosting Your “Connection Hormone” Naturally Did you know that the secret to feeling more connected, calm, and vibrant might actually start in your gut? I am obsessed with oxytocin because it truly is a master signaling hormone that helps us manage stress and feel closer to the people we love. To keep […]
betterlover
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8 What Are YOUR Relationship Values_

Expanded Orgasm Date With My Husband

The Art of Mastering Connection Becoming truly skilled at fostering deep connection requires more than just time; it requires a commitment to presence and a willingness to learn. Many people believe that once they’ve found a rhythm in their partnership, there’s nothing new to discover, but every individual brings a unique energy to a relationship. […]
betterlover
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7 The Bedroom Pleasure Gym

My Number One Job Was Permission

My Number One Job Was Permission People often feel locked into societal norms, afraid to step outside the box and truly explore who they are. I realized about a decade into my career that my primary role isn’t just teaching, but granting permission. It is about giving people the space to feel more and refusing […]
betterlover
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4 The YIN & YANG Workflow

I Like a Woman Who Challenges Me. I Like Growth.

Why I Love a Partner Who Challenges Me Growth isn’t always easy, but it’s the heartbeat of a truly vibrant relationship. For some, having a partner who constantly pushes them might feel like a lot, but for me, it is exactly what keeps life exciting. I’ve found that when we embrace a commitment to growth […]
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3 Practice Makes Pleasure

Flavor Of Techniques That We Teach

Beyond Routine: Discovering the “Flavor” of Deeper Connection Many people believe that for a relationship to thrive, you must find a soulmate who wants exactly what you want, but that might actually be a recipe for boredom over time. Real growth happens when we move past performative roles and embrace a co-creative journey of unbridled […]
betterlover
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251124 Healthspan Summit – YT Cover-03

How Sex Span Extends – Healthspan Summit

The Healthspan Summit with Susan Bratton is likely an event focused on extending one’s “healthspan” – the period of life spent in good health – with insights and expertise from Susan Bratton. Susan Bratton is a well-known figure in the realm of sexual wellness and intimacy. Therefore, it’s highly probable that this summit would explore […]
betterlover
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Money & Culture

Money and Culture: Non-Traditional Relationship Struggles

Money and Culture in Non-Traditional Relationships Looking for honest insights about the financial and social challenges of polyamory? Join relationship experts Susan Bratton and Roy Graff as they dive into the often-overlooked practical aspects of non-monogamous relationships in this eye-opening episode of the Polyamorous Evolutions series. In this candid conversation, Susan and Roy explore how […]
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Poly Pleasure Play

3 Foundations of Poly Pleasure Play

️ Empathy, Consent & Safe Sex: The Foundations of Poly Pleasure | Polyamorous Evolutions Ep. 5 What makes polyamorous pleasure truly sustainable? In this eye-opening episode of Polyamorous Evolutions, Susan Bratton and Roy Graff dive deep into the three essential pillars for joyful, ethical, and drama-free non-monogamy: Empathy, Consent, and Safe Sex Practices. This conversation […]
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Poly young & olds working together

Poly “Youngs” and “Olds” Working Together

✨ Bridging Generations in Polyamory: Wisdom, Support & Evolution | Polyamorous Evolutions Ep. 6 What happens when the trailblazers of non-monogamy meet the fearless next-gen lovers? In this heartfelt and insightful finale of Polyamorous Evolutions, Roy Graff and Susan Bratton explore the powerful dynamic between “the Youngs and the Olds”—younger polyamorous folks blazing new trails, […]
betterlover
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Multigamy Fluid Gender Dynamics

Fluid Gender Dynamics in Non-Monogamy (aka Multigamy)

Can gender roles exist in fluid, non-monogamous relationships? In this enlightening episode of Polyamorous Evolutions, Roy Graff and Susan Bratton explore the intersection of gender, power, and emotional responsibility in polyamory and open relating. If you’ve ever questioned how masculine/feminine dynamics show up in poly relationships—or wondered how to maintain authentic connection while navigating multiple […]
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