Healing My Sexuality

Almost everybody has some kind of sexual trauma because of their cultural beliefs about sex. It’s not only rape or abuse but also a cascade of problems like inter-generational family issues. We’re expanding our traditional beliefs of sexual trauma. We are all touched by sexuality trauma which stems from intergenerational and religious beliefs, the way […]

Most of us have gone through some form of sexual abuse or trauma in our past. Very few people escape some sexual shutdown. It’s tough for many of us to heal, move on, and let it all go. Often, these traumatic memories rise in the worst situations and cause problems in our current relationships. If […]

Boundaries for healing your sexuality. Many people think boundaries are a bad thing. I believe boundaries help people who have suffered from sexual trauma. In sexuality, I like boundaries because I think about them as agreements and limits that you can play with. You know exactly where the edge is, and you won’t go over […]

Transitions: This is one of the most important concepts we can lay on you about healing your sexuality because it’s about giving yourself the time to get into the physical and emotional state of desire. We will talk not about what to do to heal sexual trauma, but what to do when you are aware […]

In this video, we’re specifically talking about you being the partner of someone who’s been abused and now you’re in a nearly sexless relationship or marriage. Ariel Giarretto, Trauma Therapist and Somatic EducatorFREE Gift: Rewriting Your Libido Story (VIDEO)